Hey, I’m Matt!
I enjoy running, mountain biking and competing in olympic and sprint triathlons. I have completed two trail half marathons, a few 24 hour MTB races, and a few triathlons, along with many other shorter trail races anywhere from 3-6 miles.
I have been a Physical Therapist Assistant for 10+ years and a NASM certified Personal trainer. My passion is building strength and mobility in people who have endurance based goals, or maybe a history of injuries that have kept them from their sports.
Through DLD and their Online Fitness and Nutrition Certification, I also offer nutrition guidance to help achieve your goals.