In-Person Training: $65 per one hour session
-If you are in New Hampshire or Vermont and would like an In Person session, contact me and we can set up a time for you to train right in Ginger Mountain Fitness HQ!
-I will perform a screening assessment for you to assess specific areas that might need more attention, then run you through a workout that you will be able to continue on your own.
Virtual: $100/month
- You will receive a custom work out plan based on your goals and any focus areas found in the initial screening
-You will have access to the Trainerize app where you will find your workouts and videos to help with form
-24/5 direct messaging with myself for any questions that may come up about the program, specific exercises, recovery, etc…
Hybrid: $150/month
-Are you local but would like a little more than a single in-person session?
-This Hybrid program gives you a single in-person training session per month combined with everything the Virtual plan gives you