How I Can Help

Virtual 1:1 training is a way for you to receive custom workouts, just for you, that you can complete on your own time. Whether you are at home with limited equipment, or have a gym membership but are not sure what routine will be best for you, I can help!

$65 per one hour session

-If you are in New Hampshire or Vermont and would like an In Person session, contact me and we can set up a time for you to train right in Ginger Mountain Fitness HQ!

-I will perform a screening assessment for you to assess specific areas that might need more attention, then run you through a workout that you will be able to continue on your own.

$100/month

- You will receive a custom work out plan based on your goals and any focus areas found in the initial screening

-You will have access to the Trainerize app where you will find your workouts and videos to help with form

-24/5 direct messaging with myself for any questions that may come up about the program, specific exercises, recovery, etc…

$150/month

-Are you local but would like a little more than a single in-person session?

-This Hybrid program gives you a single in-person training session per month combined with everything the Virtual plan gives you